“I was so overwhelmed I didn’t know where to begin. I remember sitting in the first session and wondering why I had even approached HELD. Once we started talking, Orit listened with such care that I felt so safe to be honest with myself. Her tips were practical and attainable. I also loved that I can access Held whenever the need arises and that it doesn’t have to be a year-long commitment. Held has been one of the most powerful aspects of our journey so far.”